Workshops

Retrofit workshops

At Retrofit, workshops are designed with a specific set of goals. Precise and result-oriented, enrolling in a workshop helps you achieve a definitive positive change. From your daily lifestyle, sleep, diet to work life imbalance, workshops at Retrofit help you implement that change you have always wished for.

 

 

Dincharrya (Daily Lifestyle)

Reorganising your lifestyle to create that resonance of the body, mind, and soul. Living your day in a holistic way.

Youth & Good Health

Age is just a number and true ageing takes
place in the mind. Adapt to the proper life style to maintain your youth throughout your body, mind, and soul.

Yoga in Today’s World

Maintaining a balance between exercise and
the world is a tough task. We help you in restoring that peace through yoga.

Office Yoga

Relieving you of the stress of the world around. Office stress can result in an overkill of your senses. With office yoga, regain the internal peace of the body, mind, and soul.

Asana Workshop

Learn the ancient techniques and positions that give yoga its unique power to heal. With this workshop reintroduce yourself to tranquility.

Pranayama Workshop

Inhale the right way to breathe with Pranayama workshops. Learn the age-old tradition of breath control to reinstate peace in your body, mind, and soul.

 

 

 

 

Relax Refresh & Rejuvenate

Repose in the haven of peace through a number of exercises, ayurveda, and soul enriching food.

Sleep Disorder Workshop

Inadequate or irregular sleep (insomnia) is the reason for a number of problems. Organise your sleep patterns with workshops that will enable you to have that sound sleep.

Yoga Nourishment Workshop (For Women)

Guide yourself on the path to the right balance between yoga and the right food. Learn the ways of yoga and nourishment and their benefits.

Nutrition Workshop

Nourish your body with the essential vitamins
and minerals and all that’s good with our recipe for good health.

nourishment

Yoga Nourishment

Workshop (For Women)

Guide yourself on the path to the right balance between yoga and the right food. Learn the ways of yoga and nourishment and their benefits.

nourishment

Yoga

in Today’s World

Maintaining a balance between exercise and the world is a tough task. We help you in restoring that peace through yoga.

nourishment

Pranayama

Workshop

Inhale the right way to breathe with Pranayama workshops. Learn the age-old
tradition of breath control to reinstate peace in your body, mind, and soul.

nourishment

Dincharrya

(Daily Lifestyle)

Reorganising your lifestyle to create that resonance of the body, mind, and soul. Living your day in a holistic way.

nourishment

Nutrition

Workshop

Nourish your body with the essential vitamins and minerals and all that’s good with our recipe for good health.

nourishment

Yoga

Office

Relieving you of the stress of the world around. Office stress can result in an overkill of your senses. With office yoga, regain the internal peace of the body, mind, and soul.

nourishment

Relax

Refresh and Rejuvenate

Repose in the haven of peace through a number of exercises, ayurveda, and soul enriching food.

nourishment

Health

Youth & Good

Age is just a number and true ageing takes place in the mind. Adapt to the proper life style to maintain your youth throughout your body, mind, and soul.

nourishment

Asana

Workshop

Learn the ancient techniques and positions that give yoga its unique power to heal. With this workshop reintroduce yourself to tranquility.

nourishment

Sleep Disorder

Workshop

Inadequate or irregular sleep (insomnia) is the reason for a number of problems. Organise your sleep patterns with workshops that will enable you to have that sound sleep.

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