Retrofit your Mind

Take A Moment To Listen

The mysteries of the human mind may never be fully unraveled, yet no one can deny its power and versatility in our lives. To truly heal ourselves, we need to alter the way we think. Instead of reaching out we need to redirect our energy on learning how the mind affects our body. All it needs is a moment to stop the constant chatter and listen to the voice of our inner consciousness. The voice that gives us access to insight, individuality and inspiration and helps us lead our lives with a sense serene calm.

Develop Insight, Individuality, and Inspiration

The mind has an incredible power to influence your well-being. Harnessing the healing capacity of the mind enables you to self-heal, control pain and aid recovery. Developing a keener mind by gaining deep insight into its working, developing your individual strengths to take better decisions and inspiring yourself to live with a sense of accomplishment everyday – the mind dictates how well you respond to the stimuli around you.

Insight

Healing With Insight

When the body heals, cells repair and tissues reform. However, true healing occurs in the mind. The role of the mind in healing is best seen with the placebo effect. A patient is given some form of treatment, a pill or an injection shot, that has no medicinal effect. Only the patient’s belief that the medicine is real triggers a healing process. This is the power of mind in healing.

We all are born with an inner power to heal ourselves. If we develop a deep insight into the working of the mind, we unlock our ability to heal ourselves. Insight is a deep awareness of our thoughts and our tendencies, that helps in developing a conscious effort to focus our energies on self-healing and self-growth.

Mindful Yoga
Individuality

Harnessing The Power Of Individuality

Our dreams, our achievements, and our happiness stem from our understanding of our personality. Navigating through life and its challenges successfully, needs not only knowledge of the world, but also the knowledge of self. Our individuality is the compass that points out the direction towards a life of happiness and success. The power of individuality helps pen a story of true success that can only be cultivated through our unique personal traits by developing abilities into strengths.

Kids Brain Development Centre
Inspiration

Living With Inspiration

We are all trying to find the nissing peace of mind. The mind is the control centre of not only your physical being but also your attitude in life. The daily rut and responsibilities of life often lead to a leaching of an innate enthusiasm that we are born with. A sense of meaninglessness sets in, as we are unable to identify what keeps us from being truly happy even in the midst of luxury.

Inspiration is a habit that awakens that inner zest for life. When we are inspired, we live with a sense of wonder, a sense of appreciation and a sense of happiness. The kind of happiness that exists for no reason. This state of mind lets us move about from one day to the next with health and energy that inspires us to look forward to challenges as opportunities.

Office Yoga & Stress Management

Healing With Insight

Mindful Yoga
Mindful Yoga is the ability to develop a sense of deep awareness about the present moment.

Copyright 2016 Retrofit – A Center for Health & Wellness. Designed & Developed by TrizoneIndia