Fitness Yoga

A blend of traditional Yoga techniques with new-age yoga techniques, at Retrofit fitness through yoga has a unique approach. From Ashtanga Yoga, to other forms of yoga derived from it such as Hatha Yoga, Ashtanga Vinyasa Yoga, Iyenger Yoga, we combine it with functional exercises for a body that is flexible and fit.

Traditional Yoga
Traditionally, the asanas or postures are only a part of the Yoga. A Sanskrit word, the meaning of Yoga is Union. The union of …
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Anti Gravity Yoga
Anti Gravity Yoga is a new method of Yoga that uses a fabric hammock that leaves you …
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